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Shan siyaabood oo aad u ilaalin karto caafimaadka kalyahaaga iyo waxa aad sameyn lahayd

Shan siyaabood oo aad u ilaalin karto caafimaadka kalyahaaga iyo waxa aad sameyn lahayd

Kalyuhu waa xubno muhiim ah oo ka shaqeeya sifeynta dhiigga, iska saaridda sunta iyo qashinka jirka iyo dheelitirka b…

ABDIRAHMAN QARWASH July 17, 2025
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Sidee Kalyaha Bini'aadamku Ushaqeeyaan?

Sidee Kalyaha Bini'aadamku Ushaqeeyaan?

Kalayaha Bini'aadamku waa laba xubnood oo muhiim ah oo ku yaalla dhabarka hoose, labada dhinac ee laf-dhabarta. w…

ABDIRAHMAN QARWASH July 14, 2025
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Faa'iidada Khudaarta (Fruits and vegetables)

Faa'iidada Khudaarta (Fruits and vegetables)

Khudaartu waa qayb muhiim ah oo ka mid ah cunnooyinka caafimaadka leh, waxayna leeyihiin faa'iidooyin badan oo jid…

ABDIRAHMAN QARWASH July 06, 2025
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Sidee maskaxdu u shaqaysaa?

Sidee maskaxdu u shaqaysaa?

Maskaxdu waa xaruunta koontaroolka ee jidhka bini'aadamka, waana xubinta ugu muhiimsan ee nidaamka dareenka (nerv…

ABDIRAHMAN QARWASH June 30, 2025
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Sidee shaqada habeenkii u saamaysaa caafimaadka maskaxda?

Sidee shaqada habeenkii u saamaysaa caafimaadka maskaxda?

Waqtiga habeenkii dad badan ayaa isu diyaarinaya inay seexdaan, shaqo cusub ayaa u bilaabmata kuwa kale, oo ay  ku ji…

ABDIRAHMAN QARWASH June 27, 2025
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Sida Cuntooyinka Caafimaadka leh u taageeran Caafimaaadka Guud ee Jidhka.

Sida Cuntooyinka Caafimaadka leh u taageeran Caafimaaadka Guud ee Jidhka.

Cuntooyinka caafimaadka leh waxay si toos ah u saameeyaan caafimaadka guud ee jidhka iyada oo ay jiraan dhowr siyaaboo…

ABDIRAHMAN QARWASH June 23, 2025
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Faahfaahin Guud oo ku Saabsan Muhiimadda Cuntooyinka Caafimaadka leh.

Faahfaahin Guud oo ku Saabsan Muhiimadda Cuntooyinka Caafimaadka leh.

Cuntooyinka caaafimaadka leh waa kuwo ka kooban nafaqooyin muhiim ah oo jidhku ubaahan yahay si uu u shaqeeyo si wana…

ABDIRAHMAN QARWASH June 19, 2025
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